Naga Chokkanathan

Archive for May 2016

Recently I started reading/ researching heavily on what we eat. After years of eating whatever I like, I felt this is the right time to understand what I eat and how it helps (or doesn’t help) me stay healthy.

So, This Horlicks Immunity IndiBlogger Meet was a pleasant surprise. It had an expert presentation (By Ms. Jill Castle) and a panel discussion with many other experts, topics revolving around what is important for building immunity.

The session was sponsored by Horlicks and hence most of the topics were around children. But I guess everyone would’ve benefited from the discussions, as adults (at least in India) too eat irresponsibly. So, it is important we understand and balance what we eat. The talk by Ms. Jill Castle and the panel discussion gave many statistics/ insights on this account.

This was followed by a fun quiz. It had some easy/some VERY difficult questions. Our team scored 5.5/7, While the winners scored 7/7.

But no worries, we got yummy (and (hopefully “Balanced” :)) dinner and couple of Horlicks packs as return gift! Thanks Horlicks and IndiBlogger for organizing this useful event. Looking forward to the follow-up discussions.

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